Niacin in Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean and fat, raw there is 3.801 mg of Niacin.


Lamb, New Zealand, imported, neck chops, separable lean and fat, raw

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, raw are listed below.

Water Water 64.7 g 64.7%
Energy (calorie) Energy (calorie) 231 kcal
Energy (joule) Energy (joule) 968 kJ
Protein Protein 17.43 g 17.43%
Total lipid (fat) Total lipid (fat) 17.9 g 17.9%
Ash Ash 0.88 g 0.88%
Carbohydrate, by difference Carbohydrate, by difference 0.14 g 0.14%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 20 mg 0.02%
Iron, Fe Iron, Fe 1.14 mg
Magnesium, Mg Magnesium, Mg 18 mg 0.02%
Phosphorus, P Phosphorus, P 156 mg 0.16%
Potassium, K Potassium, K 290 mg 0.29%
Sodium, Na Sodium, Na 73 mg 0.07%
Zinc, Zn Zinc, Zn 3.05 mg
Copper, Cu Copper, Cu 0.077 mg
Manganese, Mn Manganese, Mn 0.006 mg
Selenium, Se Selenium, Se 4.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.082 mg
Riboflavin Riboflavin 0.128 mg
Niacin Niacin 3.801 mg
Pantothenic acid Pantothenic acid 0.308 mg
Vitamin B-6 Vitamin B-6 0.109 mg
Vitamin B-12 Vitamin B-12 2.51 µg
Vitamin A, RAE Vitamin A, RAE 11 µg
Retinol Retinol 11 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 38 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 2 IU
Fatty acids, total saturated Fatty acids, total saturated 7.514 g 7.51%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.024 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.021 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.356 g 0.36%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.859 g 2.86%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.335 g 0.34%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.863 g 3.86%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.019 g 0.02%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.036 g 0.04%
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.988 g 4.99%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.009 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.163 g 0.16%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.127 g 0.13%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.036 g 0.04%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 4.813 g 4.81%
18:1 cis 18:1 cis 4.008 g 4.01%
18:1 trans 18:1 trans 0.805 g 0.80%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.004 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.683 g 0.68%
18:2 undifferentiated 18:2 undifferentiated 0.427 g 0.43%
18:2 n-6 c,c 18:2 n-6 c,c 0.193 g 0.19%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.226 g 0.23%
18:2 t,t 18:2 t,t 0.008 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.196 g 0.20%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.196 g 0.20%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.019 g 0.02%
20:4 n-6 20:4 n-6 0.019 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.016 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.023 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans Fatty acids, total trans 0.849 g 0.85%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.841 g 0.84%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.008 g 0.01%
Cholesterol Cholesterol 72 mg 0.07%
Tryptophan Tryptophan 0.199 g 0.20%
Threonine Threonine 0.859 g 0.86%
Isoleucine Isoleucine 0.807 g 0.81%
Leucine Leucine 1.391 g 1.39%
Lysine Lysine 1.573 g 1.57%
Methionine Methionine 0.588 g 0.59%
Cystine Cystine 0.236 g 0.24%
Phenylalanine Phenylalanine 0.71 g 0.71%
Tyrosine Tyrosine 0.624 g 0.62%
Valine Valine 0.917 g 0.92%
Arginine Arginine 1.213 g 1.21%
Histidine Histidine 0.382 g 0.38%
Alanine Alanine 0.896 g 0.90%

Nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, raw